holistic
-
Let’s be honest, the Holidays aren’t always filled with joy and cheer. For many Americans, the stretch between October through January can be stressful – From Halloween through New Year’s, it’s “Go! Go! Go!” – until we’re burnt out and wondering how much more holiday spirit we can handle. The clocks have changed, the sun never
-
Ilma Mendoza – LMT, CMLDT, Reflexologist, Reiki Master, Polarity Therapy Practitioner. Health and wellness are my calling – the core of everything I’ve done throughout my professional career. I began as a Physiotherapist, specializing in techniques that helped people recover mobility and lost motor skills. I went on to be certified as a professional Acupuncturist, but