wellness

  • Sound Healing  Echoing across millennia, ambient music is the gentle pulse of human history, narrating the best of us with quiet strength.  For almost 2500 years, Buddhist faithfuls have chanted as a form of ritual, meditation, and education. The bullfrog ‘Oms’ of the Himalayas may sound the loudest, but many traditions — from Nichiren’s worship

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  • Vital Energy – Fall Newsletter ’24 Hot Stones, Hotter Deals Cold weather getting you down? Warm up with Vital Energy! Fall in love with apple cider, autumn air, and the magic of massage. But this beautiful season can be an adjustment – short days and long nights can challenge even seasoned Mainers. Make time to

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  • Back to School, Back to Busy As August fades, the school year arrives — full of promise and adventure. Whether you’re preparing to teach, to learn, or support a loved one — a sound mind and healthy body are pivotal. 🫂🧠 Experience the majesty of energy work, unwind with a massage, or melt beneath hot

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  • The warm sun shining over Casco Bay; early grass, adventurous and green; birdsong in the air – It’s almost Springtime, and Vital Energy is embracing the change with awareness, compassion, and love. Chances are we’re all getting out and about – the days are longer and the worst of the cold has hopefully passed… Our

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